Weigh In record (no journal entry) for 08 March 2020
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212.0 lb
Lost so far: 4.3 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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1620 kcal
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Fat: 63.04g | Prot: 70.42g | Carb: 193.17g.
Breakfast: Bananas , Kellogg's Frosted Mini-Wheats Little Bites - Original, Darigold Fit Milk, Coffee. Lunch: Del Taco Carne Asada Taco. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Medium). more...
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losing 2.8 lb a week
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