Weigh In record (no journal entry) for 07 March 2020
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167.6 lb
Lost so far: 81.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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2211 kcal
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Fat: 98.75g | Prot: 98.28g | Carb: 235.62g.
Breakfast: Orange Juice, Eggo Homestyle Waffles (2). Lunch: Double Western Bacon Cheeseburger, Carl's Jr. French Fries (Large), Unsweetened Iced Tea. Dinner: Carl's Jr. Charbroiled Chicken Salad. more...
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losing 28.0 lb a week
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