Weigh In record (no journal entry) for 06 March 2020
|
377.0 lb
Lost so far: 7.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2020:
|
1597 kcal
|
Fat: 68.66g | Prot: 55.49g | Carb: 190.96g.
Breakfast: Cantaloupe Melons , Cheddar Cheese , Toasted Bagel. Lunch: Arby's Cheddar Cheese Sauce (Side), Arby's Fish Sandwich. Dinner: Oranges , Cheese Filled Ravioli, Olive Oil , Beets. Snacks/Other: Trader Joe's Chocolate Brooklyn Babka. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
mamajoann's weight history
|