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🤸🤸🤸
💪🎯🙏
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106.7 lb
Lost so far: 36.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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546 kcal
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Fat: 34.39g | Prot: 29.70g | Carb: 23.33g.
Breakfast: Café, Canela, Qualicacau Cacau em Pó 100%, Tudo Low Carb Adoçante Xilitol Cristal, DIA Queijo Mussarela, Banana Caturra. Dinner: Nestlé Creme de Leite, Manteiga (com Sal), Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. more...
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losing 4.6 lb a week
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