Weigh In record (no journal entry) for 06 March 2020
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229.3 lb
Lost so far: 10.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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247 kcal
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Fat: 15.52g | Prot: 17.66g | Carb: 9.70g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Land O'Lakes Light Butter, Egg, Turkey Sausage, Wonder Light White Bread. more...
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losing 4.0 lb a week
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