Weigh In record (no journal entry) for 23 September 2010
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122.2 lb
Lost so far: 9.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1360 kcal
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Fat: 15.37g | Prot: 22.47g | Carb: 195.86g.
Breakfast: duncan hines brownie. Lunch: grapefruit. Dinner: amy's teriyaki bowl. Snacks/Other: rice dream, raisin bran, kamikaze, rumple minze, michelob ultra. more...
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losing 5.6 lb a week
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georgialee7891's weight history
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