georgialee7891's Journal, 23 September 2010

Weigh In record (no journal entry) for 23 September 2010
122.2 lb Lost so far: 9.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2010:
1360 kcal Fat: 15.37g | Prot: 22.47g | Carb: 195.86g.   Breakfast: duncan hines brownie. Lunch: grapefruit. Dinner: amy's teriyaki bowl. Snacks/Other: rice dream, raisin bran, kamikaze, rumple minze, michelob ultra. more...
losing 5.6 lb a week

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