pjeddvedd's Journal, 11 April 2013

180.8 lb Lost so far: 4.2 lb.    Still to go: 40.8 lb.    Diet followed 100%.

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1073 kcal

Fat: 69.50g | Prot: 57.46g | Carb: 34.50g.   Breakfast: Coffee (Brewed From Grounds), Great Value Powdered Creamer, Hard-Boiled Egg, Morningstar Farms Veggie Breakfast Sausage Links, Silk Unsweetened Soymilk. Lunch: Hard-Boiled Egg, Iceberg Lettuce (Includes Crisphead Types), Great Value Romaine Lettuce, Maple Grove Farms Sugar Free Raspberry Vinaigrette, Meijer Sliced Pepperoni. Dinner: Meijer Canned Asparagus, Celery, Philadelphia Original Cream Cheese. Snacks/Other: Meijer Pork Rinds, Russell Stover Sugar Free Pecan Delights, Meijer Roasted & Salted Almonds. more...

2657 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 2 hours, Desk Work - 4 hours, Driving - 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...