Weigh In record (no journal entry) for 11 April 2013
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2013:
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1592 kcal
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Fat: 19.95g | Prot: 56.81g | Carb: 190.77g.
Breakfast: blueberries, 2% cottage cheese, maple/brown sugar oatmeal. Lunch: Gala Apples, ff vanilla yogurt, maple/brown sugar oatmeal, twizzlers. Dinner: prosciutto, vodka. Snacks/Other: honey almond flax granola bar, ff blueberry acai yogurt, gala apple, maple/brown sugar oatmeal. more...
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1193 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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