Weigh In record (no journal entry) for 06 March 2020
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193.8 lb
Lost so far: 10.1 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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347 kcal
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Fat: 18.33g | Prot: 19.22g | Carb: 27.30g.
Breakfast: Brown Bread, Baby Spinach, Butter, Egg (Whole). Snacks/Other: Coffee. more...
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losing 6.2 lb a week
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Sheawyn's weight history
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