Weigh In record (no journal entry) for 23 September 2010
|
231.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 September 2010:
|
615 kcal
|
Fat: 11.31g | Prot: 49.31g | Carb: 85.00g.
Breakfast: special K cereal. Lunch: tuna. Dinner: special k meal bar. Snacks/Other: beef jerky. more...
|
losing 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Faye9889's weight history
|