peacelilly1974's Journal, 19 October 2008

Weigh In record (no journal entry) for 19 October 2008
174.2 lb Lost so far: 0.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2008:
2160 kcal Activities & Exercise: Housework - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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