Weigh In record (no journal entry) for 10 April 2013
|
191.4 lb
Lost so far: 0.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2013:
|
2027 kcal
|
Fat: 172.13g | Prot: 109.81g | Carb: 11.71g.
Breakfast: Gwaltney Applewood Smoked Bacon, Gwaltney Thick Sliced Bacon, Huy Fong Foods Sriracha Hot Chili Sauce, Fried Egg. Lunch: Margaret Holmes Spinach, bacon cheeseburger quiche. Dinner: bacon cheeseburger quiche, Great Value Hamburger Dill Chips Pickles. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|