Weigh In record (no journal entry) for 03 March 2020
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169.6 lb
Lost so far: 79.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1576 kcal
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Fat: 82.21g | Prot: 76.46g | Carb: 134.53g.
Breakfast: Cereal with Milk. Lunch: Hard-Boiled Egg, Longhorn Steakhouse Mixed Greens Side Salad, Round Table Pizza Pepperoni Original Pizza (Personal), Unsweetened Iced Tea. Dinner: Jack in the Box Bacon, Egg & Cheese Biscuit, Tea Unsweetened, Rold Gold Pretzel Sticks. more...
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losing 50.4 lb a week
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