Weigh In record (no journal entry) for 03 March 2020
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133.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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820 kcal
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Fat: 26.00g | Prot: 50.00g | Carb: 96.00g.
Lunch: Subway 12" Oven Roasted Chicken Breast. more...
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gaining 3.4 lb a week
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