Weigh In record (no journal entry) for 22 September 2010
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123.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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244 kcal
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Fat: 1.10g | Prot: 5.51g | Carb: 60.04g.
Breakfast: cantaloupe. Lunch: grapefruit. more...
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losing 3.3 lb a week
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georgialee7891's weight history
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