Weigh In record (no journal entry) for 02 March 2020
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118.2 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1135 kcal
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Fat: 58.00g | Prot: 53.64g | Carb: 98.44g.
Breakfast: Saltine Crackers, T&T Roasted Seaweed Sheets, Apples , Oatmeal, Compliments Edamame, Le Grec Vinaigrette Originale, Mixed Salad Greens, Sprague Creamy Cauliflower Soup, Dairyland 3.25% Homogenized Milk, Boiled Egg, Coffee, Sugar. Snacks/Other: Toasted Bread, Peanut Butter. more...
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gaining 7.0 lb a week
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