Weigh In record (no journal entry) for 09 April 2013
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233.2 lb
Lost so far: 0.3 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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382 kcal
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Fat: 14.37g | Prot: 26.22g | Carb: 39.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Crunchy Nut Golden Honey Nut Cereal. Snacks/Other: Grippo's BBQ Pork Rinds, Penn Maid Low Fat Mozzarella String Cheese. more...
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losing 1.4 lb a week
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dixiebelle49's weight history
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