Weigh In record (no journal entry) for 09 April 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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2119 kcal
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Fat: 99.85g | Prot: 57.39g | Carb: 214.84g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Coffee (Brewed From Grounds), 050000145782. Lunch: Bistro Italiano Salad, Fudge Shoppe Jumbo Fudge Sticks. Dinner: Pork BBQ, Macaroni & Cheese Light Prep, Light Beer (Can), STROEHMANN POTATO ROLLS. Snacks/Other: White Cheddar Cheese Popcorn, Zebra Cakes, Honey Roasted Peanuts. more...
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losing 0.3 lb a week
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kiralewis1's weight history
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