Bellalydia's Journal, 22 September 2010

168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

552 kcal

Fat: 14.64g | Prot: 23.65g | Carb: 86.38g.   Breakfast: frozen blueberry waffle, banana. Lunch: apple, multigrain bread, garden burger. Snacks/Other: egg. more...

2052 kcal

Activities & Exercise: Exercise machine (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...