sross512004's Journal, 02 March 2020

Weigh In record (no journal entry) for 02 March 2020
278.1 lb Lost so far: 113.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2020:
1085 kcal Fat: 41.00g | Prot: 49.17g | Carb: 135.47g.   Breakfast: Dried Prunes (Without Added Sugar, Stewed) , Oatmeal, 2% Fat Milk, Tangerines (Mandarin Oranges) . Dinner: Hormel Tamales Beef in Chili Sauce (3), Cheddar Cheese , Cooked Carrots, Refried Beans (Canned) . more...
gaining 16.4 lb a week

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