Weigh In record (no journal entry) for 09 April 2013
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234.0 lb
Lost so far: 15.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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793 kcal
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Fat: 42.66g | Prot: 28.60g | Carb: 77.71g.
Breakfast: Farmer John Maple Pork Links, Jalapeno Peppers, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Garlic, Nulaid Egg Substitute, Bell Peppers, Milk, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Organic Virgin Coconut Oil, Pace Picante Mild Salsa. more...
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steady weight
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