pjeddvedd's Journal, 08 April 2013

HI!!! Just started!! Well, yesterday was my 1st day but today is my first day on here. I can't record my weight until I stop and pick up a set of digital scales on my way home today. I hate to look but I guess I don't have a choice :-/
Can't see how good I'm doin' if I don't know where I started, right??
Here's to SLIMMIN' DOWN!!!

185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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619 kcal

Fat: 39.80g | Prot: 40.72g | Carb: 29.15g.   Lunch: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Dinner: Kraft Extra Sharp Cheddar Cheese, Fried Egg without Fat. more...

2516 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 4 hours, Housework - 30 minutes, Driving - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours. more...