Weigh In record (no journal entry) for 02 March 2020
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196.2 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1783 kcal
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Fat: 89.60g | Prot: 71.16g | Carb: 180.67g.
Breakfast: Mayonnaise , Chicken Breast, Soft White Roll. Lunch: Olive Oil , Cauliflower , Oatly Creme Fraiche , Fresh Pasta (Cooked) . Snacks/Other: Walkers SunBites Sour Cream (25g), Aldi Pea Snacks, Morrisons Unsweetened Soya Milk, Reese's Peanut Butter Cups. more...
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gaining 0.1 lb a week
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