Weigh In record (no journal entry) for 09 April 2013
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190.6 lb
Lost so far: 26.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2013:
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2752 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Exercise machine (fast) - 31 minutes, Resting - 23 hours and 9 minutes. more...
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losing 4.9 lb a week
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