patola97's Journal, 22 September 2010

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Weigh In record (no journal entry) for 22 September 2010

200.0 lb Lost so far: 25.0 lb. Still to go: 0.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:

2093 kcal

Fat: 87.62g | Prot: 96.83g | Carb: 224.88g. Breakfast: Plain Bagel, Cream Cheese. Lunch: cheesy potatoes, brisket. Dinner: cheese cake, gyro. more...

2600 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

steady weight

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patola97's Journal, 22 September 2010

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