Weigh In record (no journal entry) for 09 April 2013
|
163.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
304 kcal
|
Fat: 8.48g | Prot: 12.88g | Carb: 47.16g.
Breakfast: Raspberries, Blueberries, Granny Smith Apples, 100% Whole Grain Oatmeal, Greek 100 Yogurt - Vanilla, Pecan Nuts. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diane Berlin's weight history
|