Jessica Christiansen's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
122.2 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
2806 kcal Fat: 143.25g | Prot: 103.87g | Carb: 268.76g.   Breakfast: Safeway Hazelnut cappuccino Kcups, Sourdough Deli Bread, Fried Egg, Cream Cheese, Cheddar Cheese. Lunch: Activia Light Strawberry Yogurt, Salami, dill pickle slices, Sourdough bread, mayo, cheddar cheese, mustard. Dinner: Chevy's Fresh Mex Crispy Chicken Flautas, Chevy's Fresh Mex Chips & Salsa. more...
gaining 0.1 lb a week

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