Weigh In record (no journal entry) for 09 April 2013
|
122.2 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
2806 kcal
|
Fat: 143.25g | Prot: 103.87g | Carb: 268.76g.
Breakfast: Safeway Hazelnut cappuccino Kcups, Sourdough Deli Bread, Fried Egg, Cream Cheese, Cheddar Cheese. Lunch: Activia Light Strawberry Yogurt, Salami, dill pickle slices, Sourdough bread, mayo, cheddar cheese, mustard. Dinner: Chevy's Fresh Mex Crispy Chicken Flautas, Chevy's Fresh Mex Chips & Salsa. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessica Christiansen's weight history
|