Weigh In record (no journal entry) for 09 April 2013
|
235.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
1790 kcal
|
Fat: 109.00g | Prot: 44.00g | Carb: 160.00g.
Lunch: Arby's Ketchup Packet, Arby's Curly Fries (Large), Arby's Buttermilk Ranch Dressing, Arby's Prime-Cut Chicken Tenders (Large). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheetah098's weight history
|