fattymcgee13's Journal, 09 April 2013

106.4 lb Lost so far: 3.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 29.35g | Prot: 53.20g | Carb: 141.67g.   Breakfast: raspberries, 2% cottage cheese, maple/brown sugar oatmeal. Lunch: ff raspberry goji yogurt, caramel/nut granola bar. Dinner: light beer, vodka. Snacks/Other: gala apple, caramel/nut granola bar, espresso shot, venti nonfat misto. more...

1176 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...