Weigh In record (no journal entry) for 09 April 2013
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1594 kcal
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Fat: 45.47g | Prot: 63.29g | Carb: 237.38g.
Breakfast: Honey Wheat Bread, Egg, KickStart Orange Citrus. Lunch: McwWap Chicken Bacon, Hard Cooked Peeled Eggs. Dinner: White Hominy, Shakes - Creamy Milk Chocolate. Snacks/Other: Frosted Mini-Wheats. more...
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gaining 0.2 lb a week
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spazzercat's weight history
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