Weigh In record (no journal entry) for 09 April 2013
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191.2 lb
Lost so far: 1.0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1571 kcal
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Fat: 114.72g | Prot: 123.69g | Carb: 9.22g.
Breakfast: Fried Egg, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Tuna in Water (Canned), Mayonnaise, Gwaltney Thick Sliced Bacon, Gwaltney Applewood Smoked Bacon. Dinner: Great Value Hamburger Dill Chips Pickles, bacon cheeseburger quiche. more...
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losing 16.8 lb a week
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