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yeah; happy for that 1 loss of lbs. riding my bike yesterday and feeling light is sure an incentive. i do not crave sugar. still crave bread a bit. i eat bread just the gluten free and only for lunch/breakfast.
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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