Mistybenner's Journal, 01 March 2020

152.4 lb Lost so far: 0.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 92.72g | Prot: 106.37g | Carb: 86.26g.   Lunch:  O'Brien Potatoes , Wright Brand Natural Hickory Smoked Bacon, Kroger Eggs (Large). Dinner: Calavo Avocado, Green Giant Whole Kernel Sweet Corn, White Rice, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Subway Apple Slices, Jif Creamy Peanut Butter. more...

1926 kcal

Activities & Exercise: cardio abs - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...