miunda's Journal, 01 March 2020

Weigh In record (no journal entry) for 01 March 2020
115.5 lb Lost so far: 3.5 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2020:
625 kcal Fat: 22.41g | Prot: 47.62g | Carb: 58.33g.   Dinner: Fin Carré Cioccolato Fondente con Mandorle Intere, Formaggio Camembert, Carrefour Tabulè Mediterraneo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Carote. Snacks/Other: Proteine, Fiocchi d'Avena. more...
losing 9.1 lb a week

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