Weigh In record (no journal entry) for 08 April 2013
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242.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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698 kcal
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Fat: 55.98g | Prot: 45.66g | Carb: 0.89g.
Breakfast: Animal Fat or Drippings, Oscar Mayer Lower Sodium Bacon, Egg. Lunch: Hellmann's Real Mayonnaise, Starkist Tuna Creations Hickory Smoked (1). more...
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losing 5.8 lb a week
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