Weigh In record (no journal entry) for 29 February 2020
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230.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1325 kcal
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Fat: 24.11g | Prot: 64.27g | Carb: 227.64g.
Breakfast: WinCo Foods Frozen Blueberries, Taylor Farms Baby Spinach, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker 100% Whole Grain Oatmeal, WinCo Foods Greek Nonfat Yogurt Plain, Dole Bananas. Lunch: WinCo Foods Greek Nonfat Yogurt Plain, WinCo Foods Frozen Blueberries, Dole Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Taylor Farms Baby Spinach, Quaker 100% Whole Grain Oatmeal. Dinner: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: WinCo Foods Greek Nonfat Yogurt Plain, WinCo Foods Frozen Blueberries, Dole Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Taylor Farms Baby Spinach, Quaker 100% Whole Grain Oatmeal. more...
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gaining 0.4 lb a week
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Elise Scheuerman's weight history
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