Weigh In record (no journal entry) for 08 April 2013
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195.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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475 kcal
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Fat: 26.00g | Prot: 38.00g | Carb: 24.00g.
Breakfast: Chocolate Crunch Meal Bar. Lunch: Chicken BLT Salad. Snacks/Other: Iced Brewed Coffee (Venti). more...
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losing 2.4 lb a week
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slilock's weight history
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