Weigh In record (no journal entry) for 28 February 2020
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2020:
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971 kcal
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Fat: 23.24g | Prot: 50.70g | Carb: 142.93g.
Breakfast: Coffee, Erin Baker's Homestyle Granola - Peanut Butter. Lunch: Water, Bananas , Food Network Kitchen Orange Citrus Vinaigrette , Great Value Canned Tuna in Water, Quinoa (Cooked). Dinner: Water, Bigelow Tea Earl Grey Tea, PAM Original Canola Cooking Spray, Mahatma Jasmine Rice, Broccoli Flower Clusters, Wal-Mart Tilapia Fillets. more...
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1563 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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