Weigh In record (no journal entry) for 27 February 2020
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145.0 lb
Lost so far: 70.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1387 kcal
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Fat: 40.87g | Prot: 37.94g | Carb: 205.45g.
Breakfast: Brown Sugar , Winding River Blueberries, Aunt Millie's 35 Calorie Honey Wheat Bread, Bananas , Coffee (Brewed From Grounds) , Oatmeal. Lunch: Bananas, Cauliflower, Keebler Club Crackers Original, Pepsi Diet Pepsi, Aquafina Water (16.9 oz), Wheat Dinner Rolls, Jif Extra Crunchy Peanut Butter. Dinner: Costco Hot Dog, Costco Acai Yogurt Swirl. Snacks/Other: Coffee (Brewed From Grounds) , Blue Moon Belgian White. more...
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steady weight
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