Weigh In record (no journal entry) for 27 February 2020
|
253.3 lb
Lost so far: 21.7 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2020:
|
2135 kcal
|
Fat: 79.40g | Prot: 60.70g | Carb: 294.60g.
Lunch: Farmer Boys 3-Piece Fish & Chips. Dinner: Trader Joe's Key Lime Pie, Cafe Rio 12" Flour Tortilla, Cafe Rio Creamy Tomatillo Dressing, Cafe Rio Chicken Salad without Dressing. Snacks/Other: Lemon Square Cheese Cake. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tbtb's weight history
|