Weigh In record (no journal entry) for 07 April 2013
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330.0 lb
Lost so far: 54.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1443 kcal
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Fat: 65.84g | Prot: 77.14g | Carb: 134.42g.
Breakfast: Light Vegetable Oil Spread, White Bread, Fried Egg. Lunch: Deli Sliced Gouda Cheese, White Bread. Dinner: Olive Oil, Baked Ziti & Meatballs. Snacks/Other: Mixed Nuts, Deli Turkey or Chicken Breast Meat. more...
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gaining 0.9 lb a week
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mamajoann's weight history
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