Weigh In record (no journal entry) for 07 April 2013
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1074 kcal
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Fat: 28.37g | Prot: 46.07g | Carb: 168.91g.
Breakfast: Oranges. Lunch: Mashed Potato (from Fresh), Fried Beef Liver. Dinner: Freshly Squeezed Orange Juice, Pears, Kiwi Fruit, Apples, Strawberries, Bananas. more...
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steady weight
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lapbandchick's weight history
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