lauragiselle90's Journal, 07 April 2013

101 wiiii!!

222.7 lb Lost so far: 24.3 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

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776 kcal

Fat: 36.38g | Prot: 54.04g | Carb: 58.57g.   Lunch: Ham and Cheese Sandwich. Dinner: Meat, Tomatoes. Snacks/Other: Jewel Wheat Saltine Crackers, Coffee, Milk (Nonfat). more...

3977 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...