sross512004's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
266.4 lb Lost so far: 125.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:
686 kcal Fat: 19.61g | Prot: 25.48g | Carb: 89.31g.   Lunch: Bob Evans Toasted and Buttered White Bread, Salmon Cake or Patty, Broccoli , Sunsweet Dried Pitted Prunes, Great Value Potatoes Au Gratin, Tangerines (Mandarin Oranges) . more...
losing 15.8 lb a week



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