neetneet's Journal, 07 April 2013

192.0 lb Lost so far: 25.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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183 kcal

Fat: 0.00g | Prot: 8.00g | Carb: 37.00g.   Breakfast: Fat Free Shredded Mild Cheddar Cheese, Pear Slices. more...

2920 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 20 minutes. more...