Weigh In record (no journal entry) for 25 February 2020
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117.0 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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907 kcal
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Fat: 52.34g | Prot: 52.42g | Carb: 89.79g.
Breakfast: Unsweetened Soymilk, Coffee, Sugar, Unsweetened Soymilk, Coffee, Sugar. Snacks/Other: Apples , Sliced Ham (Regular, Approx. 11% Fat) , Compliments Reduced Fat Mild Cheddar Cheese, Egg, Sabatini's Ham Quiche, President's Choice Wheat Roasted Red Pepper & Garlic Snack Crackers, Coconut Water . more...
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steady weight
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