Bruin101's Journal, 06 April 2013

180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2117 kcal

Fat: 65.56g | Prot: 89.62g | Carb: 313.27g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Lightly Salted Cocktail Peanuts, Mini Babybel Sharp Original, Gourmet Popping Corn Original, Jumbo Flour Tortillas. Dinner: Sugar, Cheerios, Sour Dough Roll, California Avocados, Chicken Breast (Skin Not Eaten), Jumbo Flour Tortillas. Snacks/Other: Strawberries, 2% Fat Milk. more...

2683 kcal

Activities & Exercise: Boating or Canoeing - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Sitting - 8 hours. more...