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Waist started at 41 and it is down to 39
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165.5 lb
Lost so far: 1.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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298 kcal
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Fat: 7.63g | Prot: 5.27g | Carb: 54.54g.
Breakfast: Diet Mountain Dew (Can), Blueberry Waffles, Fruit Salad. more...
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gaining 2.4 lb a week
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Rhonda Nowitzke's weight history
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