Weigh In record (no journal entry) for 21 September 2010
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259.6 lb
Lost so far: 6.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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360 kcal
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Fat: 40.50g | Prot: 23.00g | Carb: 75.00g.
Lunch: Starkist Tuna Salad, Kroger Wheat Bread. Snacks/Other: Tender White Gourmet Popcorn, Diet Pepsi. more...
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losing 2.8 lb a week
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dylanbiles's weight history
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