Weigh In record (no journal entry) for 06 April 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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2804 kcal
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Fat: 116.98g | Prot: 118.70g | Carb: 301.19g.
Breakfast: V-Fusion Peach Mango Juice, American Cheese, JONES Naturally Hckory Smoked CAN Bacon, English Muffin, Egg, American Cheese, JONES Naturally Hckory Smoked CAN Bacon, English Muffin, Egg. Lunch: New Orleans Style Dirty Rice Mix, Shrimp, Chicken Hardwood Smoked Sausage. Dinner: Roasted Red Pepper Humus, Misc, Macaroni or Noodles with Cheese. more...
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1901 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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